Save the "air-conditioned skin" of summer and keep the skin condition online at all times!
Publish Date： 2024/7/11
In the scorching summer, we always like to hide indoors and blow air conditioning, but behind this coolness, there is a potential threat to the skin. Long term exposure to air conditioning can cause skin to become dry, tight, and even highly sensitive. So, how can we save your 'air-conditioned skin' in this summer skin defense battle?
Causes of Air Conditioning Muscles
In air-conditioned rooms, the air humidity is often low, and the temperature difference between indoor and outdoor is large, making it easy for skin moisture to evaporate, resulting in skin dehydration. In addition, dust and bacteria in the air conditioning circulation system may also cause irritation to the skin and trigger sensitive reactions.
Clean and temperature control, reasonable use
Firstly, do not be too cold and set the air conditioning temperature too low. It is recommended to control the temperature at around 26 ℃ and frequently open windows for ventilation to ensure fresh indoor air. Secondly, to ensure indoor air humidity, you can prepare a humidifier or place a basin of water in the room to help improve the humidity in the air. Finally, it is important to regularly clean the air conditioner to prevent clogging of filters and heat exchangers, reduce bacterial growth, and protect the skin.
Moisturizing both inside and outside, protecting the skin
Drinking plenty of water is one of the important ways to ensure the body's water supply. In hot summer, the body's water metabolism is faster, and prolonged exposure to air-conditioned rooms can accelerate water loss. Therefore, it is important to drink sufficient water every day. At the same time, external care cannot be ignored. Skincare products containing moisturizing ingredients such as sodium hyaluronate and glycerin can be chosen to effectively lock in skin moisture and relieve dryness.
Repair barriers and build strong walls for the skin
Long term exposure to air-conditioned rooms may damage the skin barrier function, making the skin susceptible to external stimuli and causing allergies. Therefore, in addition to choosing gentle skincare products to reduce skin irritation, we also need to use products with repairing effects to help repair the skin barrier, enhance resistance to external stimuli, and make the skin stronger and healthier.
Laiwo Medical reminds you that the high temperature in summer and the dryness of air conditioning are dual tests for the skin. But as long as we master the correct skincare methods, we can easily cope and keep our 'air-conditioned skin' hydrated and healthy even in summer!
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